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      <image:title>About - Hi, I’m Anna Palmer.</image:title>
      <image:caption>I started Athletic Advice By Anna so athletes and their families everywhere can better navigate the world of athletics and to help volleyball players better understand the recruiting process so they can use it to their advantage. My goal is to be an advocate for the athlete, share my experiences (both good and bad) so you may learn from them, and educate coaches, families, and significant others of athletes on what the life of an athlete is really like. I work day to day with athletes, using a proven recruiting plan I have created and will soon share here on my website, and utilize the concept of advocacy and mentorship deemed Athletic Advice By Anna by my players to do just that. Join me in my journey here.</image:caption>
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      <image:title>About - Book a session.</image:title>
      <image:caption>When you book a session with Anna, you get to pick the type and topic of the session. Some possible topics include, but are not limited to: comprehensive recruiting assessments, personalized volleyball assessments, individualized mental performance coaching, and helpful tools, tips, and tricks for navigating your personal athletic journey. Anna is willing to travel for group training, satellite camps, and group coaching. Individual sessions will be held in the Louisville, KY area or online.</image:caption>
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    <lastmod>2024-12-03</lastmod>
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      <image:title>Training - Skill Training Lessons</image:title>
      <image:caption>If you’re looking to refine your volleyball skills and get tons of personalized and individual feedback, then these lessons are for you. These lessons will help you improve your skills and learn how to self-correct. 30 Minute Individual — $50 1 hour Individual — $85 1 hour Semi-Private — $45 each 1.5 Hour Semi-Private — $60 each</image:caption>
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      <image:title>Training - Group Training/ Satellite Camp</image:title>
      <image:caption>Are you interested in having Anna come to you for a camp or clinic? She is willing to travel! Work with Anna to discover dates that work for you and discuss pricing. Prices Vary - Starting at $100/hour</image:caption>
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